Escape Artist
  • Features
    • Interview
    • News
    • Field Notes
    • Trending
  • Your Plan B
    • Finance
    • Real Estate
    • Second Citizenship
    • Digital Nomad
    • Plan B Summit
    • Webinars
  • Destinations
    • Europe
      • France
      • Germany
      • Italy
      • Portugal
      • Scandinavia
      • Spain
      • United Kingdom
      • Rest of Europe
    • Central America
      • Belize
      • Costa Rica
      • El Salvador
      • Guatemala
      • Honduras
      • Nicaragua
      • Panama
    • Others
      • Africa
      • Asia
      • Australia
      • North America
      • South America
      • Middle East
      • Rest of the World
  • Travel Tips
    • Know Before You Go
    • Packing List
    • Food + Culture
    • Health + Wellness
  • Subscribe
Escape Artist
  • Features
    • Interview
    • News
    • Field Notes
    • Trending
  • Your Plan B
    • Finance
    • Real Estate
    • Second Citizenship
    • Digital Nomad
    • Plan B Summit
    • Webinars
  • Destinations
    • Europe
      • France
      • Germany
      • Italy
      • Portugal
      • Scandinavia
      • Spain
      • United Kingdom
      • Rest of Europe
    • Central America
      • Belize
      • Costa Rica
      • El Salvador
      • Guatemala
      • Honduras
      • Nicaragua
      • Panama
    • Others
      • Africa
      • Asia
      • Australia
      • North America
      • South America
      • Middle East
      • Rest of the World
  • Travel Tips
    • Know Before You Go
    • Packing List
    • Food + Culture
    • Health + Wellness
  • Subscribe
👤

THE NUMBER ONE SOURCE FOR BUILDING A LIFE ABROAD

This field is for validation purposes and should be left unchanged.
  • Digital Nomad

My Expat Medical Plans

  • BY Pete Sisco
  • November 6, 2016
Total
0
Shares
0
0
0

My Expat Medical Plans.

One of the major challenges of expat life is making sure you have decent medical care and coverage. I’ve noticed that the 20-somethings that travel the world seldom talk about this. But I’m 57 years old and my wife is only a few years behind me, so it’s already important to us and will only be more important as the year’s tick past.

I’ve lived under several medical systems. I started out in Canada with its much-hyped “free” medical care. Of course, it isn’t free, because nothing is. But everyone is covered and the technology is about as good as anywhere else, more or less.

I also lived briefly under the UK’s National Health Service. I have to say I received excellent care there when I had an urgent issue that required an ambulance ride and multiple days in the hospital.

As you know, both countries have universal healthcare paid for by taxpayers. But there are problems with these systems. There are too many sick people for the budgets of these services. Wait times for care are so long they would be considered medical malpractice in the United States. “That triple bypass you need to clear those blockages? We’ll get to those in August.”

The underfunded medical services problem is occurring all over Europe. Pharmacies in Spain and Greece have not been reimbursed by the government in months. Many have closed or will only take cash for medications that are supposed to be “free.” Hospital workers, nurses, and even doctors are going on strike. Wait times at emergency rooms can stretch to many hours, sometimes most of an entire day. The wheels are falling off.  

I also lived in the U.S. for twenty years and have experience with that medical system. Medical insurance in the U.S. does not provide much peace of mind. Sky-high deductibles and big premiums are at least obvious and transparent. But the bigger issue is how often you find out the insurance company has a way of wriggling out of covering the really expensive medicines, operations, or long-term care you might need. Submitting a claim can be like buying a lottery ticket. Maybe you win, likely you don’t.

And now the Affordable Care Act (ObamaCare) is moving the U.S. toward the European system. Of course, it has a slight fascist tilt where it mandates enriching the insurance companies that help get these folks elected. But that’s for another post.

Rest assured that soon the U.S. will have the same budget shortfall issues that the other national insurance systems have all over the world. Pay more, get less.

Here’s a podcast from The Expat Money Show where Mikkel and I talk about safely leaving the rat race by starting an online business!

 

So What’s an Expat to Do?

I want to quickly go on record that I don’t personally endorse any of these approaches to healthcare. Like you, I’m just forced to use them because alternatives have been driven from the marketplace by legal coercion. So I’m left to carve out a solution using what’s available to me.

In a way, the U.S. system and the European/Canadian systems have opposite polarities. In the U.S. I always felt like the physicians were running the meter on me. First of all, there’s always an invisible lawyer sitting in the room with my doctor and me. That lawyer is looking for excuses to sue the doctor, and the doctor knows it. So I end up paying (deductibles, co-payments, higher premiums, etc.) for every conceivable test and procedure that — if left out of my treatment — could be grounds for a lawsuit.

Add to that the fact that many physicians have to be entrepreneurial to offset the beating they take on Medicare, Medicaid, and other mandated rules. So my GP might have a 50% financial interest in the lab next door, or the radiology clinic across town. So I get sent there a lot. Maybe more than necessary. Ka-ching!

In the UK and Canada, it’s the opposite. All the incentives are to spend as little as possible on each patient. There is never enough money to go around. “CAT scan? Let’s wait and see how you’re feeling next month.” You have to gripe, exaggerate, and fight for every scrap of medical care and diagnostics you can get. Yuck.

So here’s my strategy. I’m using elements of each system to try to find a workaround. We’re going to set up residence this year in an EU country, likely Ireland. We’ll be legal residents, taxpayers, and part of the national healthcare program in Ireland. By the way, that system has reciprocity with the rest of the EU, as far as urgent medical is concerned. That’s good for frequent travelers like us. We can augment the government plan with private insurance that will give us higher levels of service.

But all of that is still subject to the “you’re fine, go home” mentality inherent to government systems spending the minimum on each patient and private insurance looking to minimize claims. So we are going to visit a hospital in Thailand or Malaysia about every 18 months and pay for one of their comprehensive packages. Here’s where we will go:  Bangkok Hospital Pattaya

Listed below is what $2,800 gets you in this part of the world. And this is from an internationally certified hospital that meets the same standards that a U.S., Canada, or European hospital would meet. (Some of these are male/female-specific, so nobody would get all of them – just most of them.)

This is a “grand executive” package, where you get all of these tests for $2,800. Other packages cost less:

  • Physical Examination
  • Vision Acuity, Uncorrected and Corrected
  • Eye Screening Examination
  • Dental Screening
  • Hearing Test
  • Complete Blood Count (CBC)
  • Fasting Blood Sugar (FBS)
  • HbA1c
  • Cholesterol
  • Triglyceride
  • HDL Cholesterol
  • LDL Cholesterol
  • Kidney Function Test
  • Blood Urea Nitrogen
  • Creatinine
  • Liver Function Test
  • SGOT – Aspartate Transaminase
  • SGPT – Alanine Transaminase
  • Alkaline Phosphatase
  • Total Protein
  • Bilirubin
  • GGT – Gamma GT
  • Blood Uric Acid
  • Urine Examination
  • Stool Examination
  • Thyroid Hormone : T3, T4, TSH
  • Thyroid Hormone : T3, T4, TSH, Free T3, Free T4
  • Hepatitis B Profile: HbsAg, Anti-HBs, Anti-HBc
  • Anti Hepatitis C Virus Antibody
  • Anti Hepatitis A Virus Antibody
  • Anti HIV
  • VDRL
  • AFP
  • CEA – Carcinoembryonic Antigen
  • Total & Free Prostate Specific Antigen
  • Pulmonary Function Test
  • Chest X-ray
  • ECG – Electrocardiogram
  • ABI – Vascular Screening
  • EST – Exercise Stress Test
  • Ultrasound Whole Abdomen
  • Coronary 128 Slices CT Scan
  • CT Chest + CT Whole abdomen
  • MRI & MRA Brain
  • Carotid Duplex Ultrasound
  • Sinuscope
  • Gastroscopy
  • Colonoscopy
  • Uroflow
  • Pap Smear
  • Human Papilloma Virus
  • Mammogram and Ultrasound Breast
  • Bone Density: 2 Parts
  • Hospital Stay: 1 Night

I wouldn’t have a prayer of getting all this in the EU. They won’t do any of these tests unless I’m showing obvious symptoms. And if I have all the symptoms this list requires, I’d need an undertaker more than a doctor.

Yes, I could likely buy all of these in the U.S., but I see single items on this list that could cost $2,800 by themselves. I can’t imagine what the whole list would cost.

This isn’t something we need to do often. And some of these tests use radiation that you don’t want often anyway. But when something shows up as a potential problem, I can return to my residence and have it looked at – based on the black and white medical evidence I can show my doctors. Or, I can just pay to have the procedure done in Thailand or Malaysia where it’s cheap, fast, and about the same quality.

This is a hybrid plan that is the best I can figure out in our crazy world of medical care. A national plan run by some government augmented with private insurance to deliver higher levels of service and safeguarded by visiting another country to pay for comprehensive medical diagnostics that will identify serious problems early.

Being a long-term expat is what forced me to come up with this strategy. But it would work for anyone who just wants better healthcare and is willing to take personal responsibility for making it happen, rather than hoping a politician will save them.   

If my article on Expat Medical Plans resonates with you and you want additional information about becoming a digital nomad, please visit me at SafelyLeaveTheRatRace.com. I look forward to working with you!

Here’s a great article I wrote that I know you’ll love: 11 Reasons For an Escape Artist to Own an Online Business

 

Contact Author

"*" indicates required fields

Name*
Please let us know what's on your mind. Have a question for us? Ask away.

Stay Ahead on Every Adventure! 

Stay updated with the World News on Escape Artist. Get all the travel news, international destinations, expat living, moving abroad, Lifestyle Tips, and digital nomad opportunities. Your next journey starts here—don’t miss a moment! Subscribe Now!

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Related Topics
  • expat health insurance
  • Health Insurance
  • Medical insurance
  • Travel Insurance
Previous Article
  • Your Plan B

7 Statements Millennials Make that May Cost Them Millions

  • BY EA Editors
  • November 6, 2016
View Post
Next Article
  • Real Estate

Want to Buy Property with Your IRA Loan But Short of Funds? Have Your IRA Get a Loan!

  • BY Adam McGeehan
  • November 6, 2016
View Post
You May Also Like
A solo traveler looking out at a mountain range at sunset, representing the freedom and introspection of solo travel adventures in 2026.
View Post
  • Solo Travel
The New Solo Travel Map
  • BY Isha Sesay
  • March 6, 2026
Surfboards lean against palm tree trunks on a golden sandy beach in Sri Lanka with turquoise ocean waves and rocky outcrops visible in the warm tropical light
View Post
  • Digital Nomad
Sri Lanka Joins the Digital Nomad Visa Boom
  • BY Ethan Rooney
  • February 19, 2026
Remote worker with laptop and tablet at outdoor garden desk showing digital nomad lifestyle and location independence for global professionals seeking residency
View Post
  • Second Citizenship
10 Digital Nomad Havens Offering a Path to Citizenship
  • BY Isha Sesay
  • February 17, 2026
A young family stands on a white stone staircase in Santorini, Greece, with iconic blue-domed churches and the sparkling Aegean Sea in the background.
View Post
  • Interview
Leaving the U.S. to Build a New Life in Greece
  • BY Isha Sesay
  • February 2, 2026
A colorful street in Oaxaca, Mexico, with a mountain in the background, representing an authentic travel experience beyond the resort.
View Post
  • Culture
Life Beyond the Resort
  • BY Isha Sesay
  • January 26, 2026
The Financial Advantages of Becoming an Expat
View Post
  • Finance
The Financial Case for Living Abroad
  • BY EA Editorial Staff
  • January 20, 2026
A person works on a laptop with a cup of coffee on a wooden dock, with their dog sitting beside them, embodying the concept of bleisure travel and work-life balance.
View Post
  • Digital Nomad
Mastering the Art of ‘Bleisure’ Travel
  • BY EA Editorial Staff
  • December 17, 2025
Finding Yourself in India: A journey across India
View Post
  • India
Finding Yourself in India
  • BY Emily Draper
  • November 14, 2025
Trending Posts
  • Raising children with space for exploration, resilience, and wonder. 1
    • Interview
    Raising a Family in Motion
    • February 23, 2026
  • Aerial view of Puerto Vallarta coastal town with turquoise ocean water, sandy beaches, white buildings, green mountains, and boats anchored in the bay 2
    • Romania
    Mexico Beyond the Headlines: The Expat Reality
    • March 2, 2026
  • Daily life in Costa Rica moves at its own pace, shaped as much by culture as by policy. 3
    • Costa Rica
    Costa Rica’s Digital DIMEX, Explained
    • February 25, 2026
  • Everyday life across Morocco reflects the country’s growing appeal for expats seeking culture, climate, and opportunity. Photo courtesy of iStock. 4
    • Morocco
    A Destination Guide for Moving to Morocco
    • February 27, 2026
  • Upward arrow moving across rising steps representing growth and progress. 5
    • Plan B
    Inflation Abroad Is Changing Life Overseas
    • March 4, 2026
Subscribe
Know Before You Go
  • A solo traveler looking out at a mountain range at sunset, representing the freedom and introspection of solo travel adventures in 2026. 1
    • Solo Travel
    The New Solo Travel Map
    • March 6, 2026
  • Aerial view of Puerto Vallarta coastal town with turquoise ocean water, sandy beaches, white buildings, green mountains, and boats anchored in the bay 2
    • Romania
    Mexico Beyond the Headlines: The Expat Reality
    • March 2, 2026
  • Everyday life across Morocco reflects the country’s growing appeal for expats seeking culture, climate, and opportunity. Photo courtesy of iStock. 3
    • Morocco
    A Destination Guide for Moving to Morocco
    • February 27, 2026
  • Daily life in Costa Rica moves at its own pace, shaped as much by culture as by policy. 4
    • Costa Rica
    Costa Rica’s Digital DIMEX, Explained
    • February 25, 2026
  • A red cable car descends from a lush green mountain, offering a breathtaking aerial view of the historic red-tiled roofs of Brasov, Romania, under a cloudy sky. 5
    • Romania
    From Exodus to Opportunity: Romania’s New Chapter
    • February 20, 2026
Learn More
  • About us
  • Contact
  • Advertise
  • Subscribe
  • Shop
Why Subscribe

The newly imagined Escape Artist brings you fresh content with a global focus, and sharp, up-to-the-minute coverage of the joys, challenges, and opportunities of life abroad.

For a limited time, we’re offering a special discount on all subscription deals, so be sure to lock-in these incredible savings and start receiving top-notch travel and expat content today!

Sign up for the EA Newsletter

Get important news delivered directly to your inbox and stay connected!

This field is for validation purposes and should be left unchanged.
Escape Artist
  • Terms & Conditions
  • Privacy Policy
  • Cookies Policy
  • Disclaimer

Input your search keywords and press Enter.

Escape Artist

The Newsletter for a
Life Beyond Borders

Practical insights and real stories for those building a life abroad, trusted by 75,000 readers worldwide.

This field is for validation purposes and should be left unchanged.

Before you go, want $50 off your Summit registration?

Subscribe, and get $50 discount code for Plan B Summit registration.

Download Your Free Guide

Fill out the form below to get instant access to your guide + receive a $50 discount code for Plan B Summit 2026!

Download Your Free Guide

Fill out the form below to get instant access to your guide + receive a $50 discount code for Plan B Summit 2026!

Download Your Free Guide

Fill out the form below to get instant access to your guide + receive a $50 discount code for Plan B Summit 2026!

Newsletter Subscription