Uchuvas or Physalis
Uchuvas or Physalis peruviana are known worldwide but originally were indigenous to South America. They have been cultivated in the United Kingdom since the 18th century where they may be…
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Posts by tag
health
6 posts
Pitaya or Dragon Fruit
This is the first of a series on the fruits of Colombia. This week we will discuss the Pitaya or Dragon Fruit (Pitahaya). One of the joys of living in…
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Ranking the Best Countries for Raising Kids
Where to Raise Your Family Abroad Despite different cultures and nationalities, parents all over the world have a common concern: they all want the best for their children. Regardless of…
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Five of the Healthiest Big Cities in the World
Are you looking for a change, both in lifestyle and location? Luckily, there are lots of options available for places to live that are big on healthy living. What qualifies…
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Panela
Panela is simply the juice squeezed from the sugar cane that is boiled, evaporated and formed into cakes for easy transportation and distribution. In Mexico it is called piloncillo, in…
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Panela – Part 2
Our initial article on panela was just a general prelude to the product and how it is produced. My first introduction to panela was as Aguapanela – a beverage, chilled…
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