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Blue Zones

3 posts
In Loma Linda California wellness begins with belief—and becomes habit.
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  • Blue Zone

Loma Linda, The Blueprint of a Long Life

In the hills east of Los Angeles lies a quiet anomaly in the American health landscape. Loma Linda California—a modest city of approximately 24,000 residents in San Bernardino County—is the…
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Goats grazing freely on Ikarian hillsides, a symbol of self-sufficiency and simplicity.
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  • Blue Zone

Living Life on Ikarian Time

The word Ikaria slips off the tongue and lands like a smile. Fitting, really, for a place where people live not just longer, but with more ease, defying modern expectations…
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