<\/a><\/p>\nSlice plantain into about 1-inch disks. Once the oil is bubbling hot, add sliced plantain. Cook and stir, turning once, until slightly golden, about 5-7 minutes. Remove with tongs to paper towels and drain.<\/p>\n
On a clean surface, gently smash plantain slices with the bottom of a glass until they are about a quarter inch thick. Season with salt and return to hot oil to finish cooking, another 3-4 minutes. Fry until completely golden and edges are brown. Remove to fresh paper towels, pat dry and serve hot. Season with more salt if necessary. Enjoy!!!<\/p>\n","protected":false},"excerpt":{"rendered":"
The plantain is a very popular food in Panama. It looks like a banana, but if you take a bite of a raw plantain you will know this is something different. Plantains are a member of the banana family and look very similar. <\/p>\n","protected":false},"author":308,"featured_media":37954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[3],"tags":[],"yst_prominent_words":[30244,30246,18767,2491,20075,6906,13549,5147,8023,1888,30242,30247,30243,30241,30245,30248,2007,30249,11314,3750],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.escapeartist.com\/wp-content\/uploads\/2020\/07\/Is-That-A-Banana.jpg","_links":{"self":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/37944"}],"collection":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/users\/308"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/comments?post=37944"}],"version-history":[{"count":3,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/37944\/revisions"}],"predecessor-version":[{"id":39739,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/37944\/revisions\/39739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/media\/37954"}],"wp:attachment":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/media?parent=37944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/categories?post=37944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/tags?post=37944"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/yst_prominent_words?post=37944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}