{"id":2354,"date":"2013-09-09T16:42:38","date_gmt":"2013-09-09T16:42:38","guid":{"rendered":"http:\/\/colombia.escapeartist.com\/?p=1121"},"modified":"2020-09-11T09:38:40","modified_gmt":"2020-09-11T13:38:40","slug":"bandeja-paisa","status":"publish","type":"post","link":"https:\/\/www.escapeartist.com\/blog\/bandeja-paisa\/","title":{"rendered":"Bandeja Paisa"},"content":{"rendered":"

A very common meal in Colombia, especially in the department\/state of Antioquia, is the Bandeja Paisa or the Paisa Platter. There are also variations known as the Bandeja Antioque\u00f1a or the Bandeja Monta\u00f1era.<\/p>\n

The platter consists of red beans cooked with pork, white rice, ground or powdered meat, chicharon, fried egg, plantain (patacones), chorizo, arepa, hogao sauce, avocado and lemon heaped on an oval platter. This is often served with mazamorra which is a corn based drink mixed with phttp:\/\/colombia.escapeartist.com\/bandeja-paisa\/anela and milk.<\/p>\n

Here it is in ”recipe form”<\/p>\n

Avocado
\nBaked plantains (Tajadas de platano)
\nFried egg – sunny side up (Huevo frito)
\nFried pork belly (Chicharrones)\u00a0 – fatty but very tasty !
\nGround or powdered beef (Carne en Polvo)
\nHogao Sauce – a tomato sauce made with chopped tomatoes and green onion
\nLime
\nPinto beans (Frijoles paisas)\u00a0 \u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sausage (Chorizo)
\nWhite rice (Arroz blanco)<\/p>\n

This is not what you would call ”haute cuisine”. The Bandeja Paisa is more like a typical ”farmers” platter heaped high and meant to satisfy a healthy appetite.<\/p>\n

The lead photo is a Bandeja Monta\u00f1era with potato, yucca and blood sausage (morcilla) as well.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A very common meal in Colombia, especially in the department\/state of Antioquia, is the Bandeja Paisa or the Paisa Platter. There are also variations known as the Bandeja Antioque\u00f1a or the Bandeja Monta\u00f1era. The platter consists of red beans cooked with pork, white rice, ground or powdered meat, chicharon, fried egg, plantain (patacones), chorizo, arepa, […]<\/p>\n","protected":false},"author":213,"featured_media":1421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","om_disable_all_campaigns":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[3],"tags":[1494,142],"yst_prominent_words":[20070,20064,20062,16589,24688,24687,20075,20068,20083,20060,20069,20076,20073,20071,20079,20085,20081,17791,7362,20066],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/2354"}],"collection":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/users\/213"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/comments?post=2354"}],"version-history":[{"count":1,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/2354\/revisions"}],"predecessor-version":[{"id":18365,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/posts\/2354\/revisions\/18365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/media?parent=2354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/categories?post=2354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/tags?post=2354"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.escapeartist.com\/wp-json\/wp\/v2\/yst_prominent_words?post=2354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}