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Sunday in the City: An Early Morning Run
Excerpted From the book "As The Romans Do"
By Alan Epstein ~ Photographs by Diane Epstein
Sunday in the City: An Early Morning Run

How is it possible that on Sunday -- really the one day that I have no commitments, no time pressures, that there is no school to get the kids to, no appointments to keep or make my eyes spring open, almost as if they had been set to go off the night before, at 7:00 A.M.? What force has taken over my body, my consciousness, my past life in Rome, that would compel me to resist the temptation to fall back asleep, or just lie there, or do anything for that matter other than what I know I am within a few moments about to do, which is get up and drag my middle-aged body into the bathroom to brush my teeth and throw cold water on my face so that I can do what every Sunday morning seems to find me doing--jogging through the heart of the city, when all is quiet, peaceful, empty, when

I can pass the monuments and narrow streets without jostling crowds, buzzing motorini, the distraction of so many people requiring so much getting around them. My Sunday morning run is something I do alone, something that requires no interaction, no acknowledgment of anyone else, no arranging. It's just me and my passion for the city, which manages to look the same and different at the same time. It's therapy, prayer, inquiry, meditation, and forgetfulness all rolled into one. It's Rome as one rarely sees it.

The Sunday morning run is especially bello in late spring and early summer, when the light is full and the air so mild it kisses your body without imposing on it as the summer heat does. You feel as if your skin and the air around you were one and the same, no separation between inner and outer, you and time in perfect harmony, as it will be hours before the city will wake from the usual late-night Saturday revelry, when traffic engorges the small streets and arteries and flocks of Romans enjoy the weekend. I, too, am enjoying mine, but I know that a Sunday would not be complete without a run through history.

The first leg is uphill. I climb the Via di Santa Prisca not quite as far as the church.

Going left will take me through the Aventino, but I go night, past the United States embassy to the Vatican and the intoxicating fragrance of the municipal rose garden, in full view of the Palatine, just now taking in the first few rays of its daily intake of sun. The traffic on Via del Circo Massimo, along the fabled Circus Maximus, usually so intense that one literally has to step out into the street, even on the pedestrian strip, to stop the speeding cars and motorini in order to get across, is nonexistent.

There is not a vehicle in sight; I could crawl across the wide thoroughfare and reach the other side safely.

I resist the temptation and jog instead. Soon I will turn right at the Tiber end of the huge, earthy, open oval and head north along Via San Teodoro, the west side of the Palatine Hill, into the quintessence of the city.

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My heart rate is up and my body has successfully processed the fact that I am pushing it once again by turning up the heat, but, attired in T-shirt and shorts, sweat beginning to pour down my face and back, the still cool air feels refreshing on my bare limbs, and somehow I know as all runners do at some point into their workout-that I have managed to overcome my own resistance to putting one foot in front of the other and will complete my giro, my trip around town.

At various spots I can see the remains of the Palatine, still in shadow, as Romulus would have seen it 2,753 years before me. Soon I am along the side of the Foro Romano, that treasure trove of stone, marble, and mosaic that basically lay underground until just over one hundred years ago, and is now trod every day by those who want to walk the same streets as the antichi romani once did.

Ahead of me lies the first real hill, the back side of the Campidoglio, but by this time my heart is pumping huge quantities of blood to my limbs, and I am actually looking forward to pushing my body even more. I bound up the hill, past the two vigili who as usual are chatting away between puffs of cigarettes.

By this time they half expect me on Sunday mornings, and I detect the faintest nod as they momentarily interrupt their recounting of last night's dinner or their predictions for today's soccer matches to let me know that they know that I -- who must be a straniero because no Roman in his right mind would be up at this hour, in this garb, doing what I am doing-am noticed.

Within moments I have ascended into Michelangelo's incomparable piazza at the top of the Capitoline Hill, the civic seat of Rome, whose city hall, which is built on top of the registry office of the ancient capital and which has stood on that spot since 30 B.C., boasts a facade designed by Buonarotti himself.

The piazza also contains the Capitoline Museum, which is the oldest public gallery in the world, dating from 1730, and which contains the splendid sculpture of the dying Gaul, an homage to a people Rome's manifest destiny gave them no choice but to conquer.

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To regard the figure is to know what it must be like to feel life slowly being drained out of what was moments before a vibrant human being. 

To this point, after fifteen minutes of running, I have encountered two, maybe three people, but I am about to descend on the other side of the Campidoglio and enter the hub of Piazza Venezia, where vendors are setting up their souvenir stands and tour buses are disgorging clusters of Japanese, Germans, and English from other parts of the world onto the streets of Rome. I dodge them easily. By now I am in full stride and I elicit hardly a glance from the visitors as I have not been listed in their guide books of things not to miss in Rome. I circle in front of the Wedding Cake, the Monument to Victor Emmanuel 11, and cross on the other side of the square, running toward the Via Battisti, where I make a sharp right. I have successfully navigated the most hectic part of the first half of the journey, and suddenly I find myself watching as the bar employees are sweeping the sidewalk, setting up tables, and getting ready for another day in which they will make several thousand cappuccini and caffè. Some patches of the wide sidewalk are wet, but the sun is busily making short work of the moistened concrete. I turn left into Piazza SS Apostoli and head for the narrow alleys that lead farther north, peeking through sun-cracked stone walls and secluded inner courtyards, where fragments of daily life are sporadically beginning to reveal themselves.

Here, the streets are once again empty, as I jog past the national headquarters on Via Umilità, the street ironically called humility, of Forza Italia, the national political party headed -- some would say owned -- by media magnate Silvio Berlusconi. Two policemen sit in an official wagon and guard the entrance, but there is not much to do, and they seem either asleep or bored out of their minds. I find the little alley called Monticello, which has wrought-iron street lamps and a burnt orange wall and is so small and curved that you have to convince yourself that you have not left the twentieth century altogether. Suddenly, I am aware that the only sounds I can hear are my rhythmic, striding footsteps on the cobblestones, which echo off the close-in walls and lend an even more eerie dimension to my reverie. I half expect to see a medieval mendicant emerge from around the bend or to have to dodge bathwater that might at any moment be flung from an upper window and onto the street.

Where else in the Western world can one find such public solitude? In all the time I dreamed about coming to live in this city, I never thought I would be treated to something so serene and pure, even if it only lasts for a moment, as Vicolo Monticello ends and I Join a more well traveled street and am immediately hit with the sound and sight of sanitation workers loading garbage into their ultramodern truck. I can bear the intrusion, because within seconds I am past it.

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