Moving
With Kids
By Bercedeh
Stark
|
|
February 2007
| Moving
is a great cause of stress. Even for adults, a major move creates a cascade
of emotions, some welcome – but many that are challenging. When
you are moving with children you’ll not only have your own difficulties,
but they will also experience stress and negative emotion.
There are many
ways that you can minimize the stress for yourself and support your children
during a move. First, it’s important to remember that people in general,
and children in particular, listen more to your actions and behaviors then
to your words. So, if you are telling them one thing but showing
them another, you will all have a difficult time with your move.
Acknowledging
your feelings of fear, overwhelm, or anxiety gives room for your kids to
share what they may be feeling. Allow time to create possibilities
for expression with your kids, and do your best not to force a solution,
as sometimes your child just needs to feel what he or she is feeling, and
talk about it. They are resilient, much more so than you may think,
and will follow your example. Also, allow for your wishes and dreams
to emerge, discussing the things that are possible and may occur because
of the move that you are all making.
Eliminate the
feelings of guilt that you may have. After all, your work or possibly
yours and your mate’s desire to move may be the reason for such action.
Your children’s lives will benefit from moving, but it may not be a welcome
change from what they may feel is the peaceful and happy existence they
are experiencing currently. Children don’t have as much experience
with change as you do, and moving is a circumstance that many of us face
in our lives for varying reasons, but kids don’t always know or understand
that. Feeling guilty won’t help your kids. Find ways to align
with your desire or need to move, and stay fully engaged with it so that
when you notice your children’s distress you won’t add to it by feeling
guilt.
Encourage responsibility for the move
to go smoothly with every member of the family. Make lists of things
that the kids can do to contribute to the family’s big change. Often,
adults can get caught up in all the details they may have to deal with,
and neglect to include their kids in the activities moving involves.
Obviously, they aren’t going to be involved with as much as you are, but
they can be engaged with taking care of organizing their own things, and
packing them up when the time comes. |
|
Previous
lifestyle articles:
|
The
Lone Ex-Pat - A few weeks ago, due to
an unfortunate series of events, I found myself stranded in a foreign country.
I was sick, alone, and without funds; hard times can feel scarier and bigger
when you are abroad. Being on your own suddenly doesn’t seem like such
a good idea. Every expat will tell you that the hardest part of living
abroad is the isolation.
Expat
in a Foreign Environment - A living abroad experience, as a whole,
can be greatly enjoyed and valued. The key to this result is handling
day-to-day life. Learning how to keep your head above water, or as
I prefer to say to, how to stay AFLOAT, will enable you to make the most
of your abroad experience.
Time
of Opportunity - Let
me tell you one thing I believe: we're living at a time of unprecedented
opportunity. Never before has it been more possible to start a new
life in another country.
The
Global Nomad Experience: Living in Liminality - Global
nomads are persons of any age or nationality who have lived a significant
part of their developmental years in one or more countries outside their
passport country because of a parent's occupation. Children raised
as global nomads can be the offspring of diplomatic, international business,
government agency, international agency, missionary, or military personnel,
or indeed of people living internationally mobile lives for any professional
reason. Typically, global nomads share a unique cultural heritage. |
|
|
|
Additionally, you can ask them for their
ideas about how to go about taking care of some simple things. Activities
that you know they would be able to offer meaningful perspective on, such
as what to pack for a favorite pet, or what kind of school they would like
to find when they move, will help your children become aligned to moving
as opposed to resisting the whole thing. Including your children
in many aspects of the move will help them cope with the unknown as much
as it helps you. Remember, it is always how we react to our circumstance
that defines how well (or not) we deal with transition and challenge.
Setting goals
is good for everyone, and it is especially important to define how you
want your transition to go for yourself, and your offspring. Give
your kids a chance to contribute and define their own goals within their
move. One of the greatest mistakes a parent can make is assuming
that they know what is best for their children. Your children have
their own ideas as to what is best for them. Given that they are
still dependent, what they want may not be possible - but it’s ideal when
you allow for expression, and sincerely consider what they feel they want.
It may not work for the whole family, yet being available to hear them
out and be open to what they are sharing will ultimately help them align
to what the family has to do as a unit. When your child has considered
her own desires and sets her own goals, do your best to show her the value
of following through in order to achieve them.
Finally, make
sure to encourage friends and family to come to visit you in your new home.
Keep the ties with your loved ones, and support your children to do the
same with their friends. Put money aside, and maybe have a great
big jar in the kitchen for the kids to put their change in. Create
a visual reminder for your kid that shows that your family is saving up
for a visit to the previous hometown. Become familiar with your new
surroundings at the same time, and commit to living there by settling down
in the local community. Give this message to your children with your
actions within your new community and allow them to bring new friends to
your home, encouraging interaction with local people as much as you allow
for the exciting possibility of returning to the town you lived in previously.
Moving with
children can be tough, but with care and commitment you will find that
your children will follow your lead. Make them the center of your
concern, and plan ahead so you are always available to them for a heart
to heart talk, as you make this all-important transition.
| Bercedeh Stark
is a psychologist, a personal coach and seminar leader improving parent-teen
communications. She coaches expatriates to enhance their lives in new or
unfamiliar living and working surroundings. Find out more at www.bercedehstark.com
and www.parentingteenagers1.com
Ask Bercedeh!
Bonus Q&A Teleconference on Tuesday, February 27, 2007 and Tuesday
at 3.00pm EST, March 13, 2007 at 3:00 pm EST for Escape Artist readers
- visit www.bercedehstark.com
to register and for details |
|
.
The
Fitness Starts @ Home Training Guide - We can all use more motivation.
That's especially true if we are starting an exercise program, or if we
want to take it to the next level. At last, all the motivation you
need is right here, because right now you can access the secrets the fitness
professionals have kept hidden for years! After helping thousands of individuals
to achieve their deeply personal objectives through seminars, personal
training, coaching, one-on-one and group sessions, boot camps and fitness
classes, Sean Trask now makes them available to you in this powerful eBook. |
. |
|
. |